Many students feel fear when first recognizing a mental health issue within themselves, as they might not be able to figure out where it came from. Students who previously felt nervous during public speaking but suddenly experience overwhelming panic understandably struggle to figure out what changed. Students today are also juggling a dizzying array of challenges, from coursework, relationships, and adjustment to campus life to economic strain, social injustice, mass violence, and various forms of loss.

We have collected usefull resources to support mental health and emotional wellbeing for the student community during these difficult times.

In recent national survey, almost three quarters of students reported moderate or severe psychological distress

Serving college students involves understanding and adapting to their growing needs. It is important to tailor care around the unique needs of college students.

Whatever the reason you find yourself needing more support, seeking out people to lean on is a worthy endeavor. Sometimes, that means looking beyond our friends and family.